Want to avoid MSG in your diet?

Want to avoid MSG in your diet?

Here are the main ingredients to look for on an ingredient list:

* Monosodium Glutamate * Hydrolyzed Proteins * Yeast Extract * Autolyzed Yeast Extract

When a company uses any of these ingredients, they are trying to pull a quick one on your tastebuds. When you eat fake food spiked with MSG, you’re falling into a trap that spurs an addiction to unhealthy processed foods. MSG is a known excitotoxin. Excitotoxins can have far-reaching and damaging effects on the body. They infiltrate the bloodstream and can overexcite cells throughout the nervous system. Worst of all, excitotoxins also make food irresistible to eat. That’s why you’ll find these additives in SO MANY snacks. They’d lose money if you could stop at just one!

#ingredients #msg #processedfood #snacks