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Mediterranean Sweet Potato Soup

  • Writer: Saf Osmani
    Saf Osmani
  • Jan 16, 2018
  • 1 min read

Mediterranean Sweet Potato Soup

Perfect soup for Fall or cooler nights, make ahead and freeze for later use.

Ingredients

  1. 1 chopped sweet potato or butternut squash cooked in microwave

  2. 2 handfuls fresh snap beans

  3. 3 lbs tomatoes diced

  4. 1/4 cup veggie broth

  5. 4 cloves garlic

  6. 1 onion chopped

  7. 1 tablespoon garam masala

  8. 1 tbsp turmeric

  9. 2 grinds pepper

  10. 2 tsp lemon juice

  11. 2 carrots

  12. 1 tbsp whole cumin

  13. 1 can chickpeas and 1 can organic chopped tomato

  14. 2 cups water

  15. 2 big handfuls fresh cilantro

Instructions

Sauté onion in 2 tablespoon of water, garlic, and spices in broth until onion turns translucent. Add in 2 cups water and chopped tomatoes. Let break down some on medium high heat.

Add in carrots, snap beans, and potato and let cook until carrot is al dente, then add in chickpeas and pepper. Simmer until thickened. Check veggies for doneness. Add in cilantro and keep cooking until veggies have broken down more. Sweet potato should be falling apart. Serve over organic brown rice. Enjoy!

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