Four critical pillars: Food, Relaxation, Sleep, and Movement

Jax Vegan Couple dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Following many doctors and their patient testimonials we agree that on cutting edge research and studying practices from Eastern and Western philosophy… the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement.